Relieve Stress And Anxiety

Wondering how to relieve stress and anxiety? Is your mind and body struggling to differentiate the real world from the imaginary one? Do you literally worry about everything, having panic attacks thinking about the worst-case scenarios in every situation? Do you constantly dwell on (negative) past experiences, and be pessimistic about the present and future? Stuck in the past? Worried about the future? Barely focused on the present? Do any of these conditions sound familiar to you? Do you feel frightened, disoriented, irritable, angry, hostile, restless, defeated and weak to get up in the morning and create your realities? Is stress and/or anxiety literally taking its toll on you?

The ‘RELIEVE STRESS & ANXIETY’ package is developed for you to put an end to the mental torture from stress and anxiety, once and for all. Whether it’s the stress and anxiety from home or workplace, it is time to let go of your biggest fears and your worries and explore endless possibilities.

• Five (5) sessions in total
• 80 minutes per session
• Worksheets and other relevant materials included
• Weekly email update
• Valid for three (3) months only