Relieve Stress And Anxiety

Wondering how to relieve stress and anxiety? Is your mind and body struggling to differentiate the real world from the imaginary one? Do you overthink and worry about everything, having panic attack thinking about the worst-case scenarios in every situation? Do you feel frightened, disoriented, irritable, angry, hostile, restless, weak and defeated to get up in the morning and create your realities? Do you constantly dwell on (negative) past experiences, and be pessimistic about the present and future? Are you stuck in the past, barely focused on the present and worried about the future? Is stress and anxiety literally taking its toll on you?

The ‘RELIEVE STRESS & ANXIETY’ package is developed for you to put an end to the mental torture from stress and anxiety, once and for all. Whether it’s the stress and anxiety from home or workplace, it is time to let go of your biggest fears and your worries and explore endless possibilities.

• Five (5) sessions in total
• 60 minutes per session
• Worksheets and other relevant materials included
• Weekly email update
• Valid for three (3) months only