Insomnia Management

2,100.00 AED

Is insomnia taking a toll on you? What is keeping you awake at night? Repetitive dreams? Night terrors? Do you struggle to get enough sleep at night that you wake up extremely tired in the morning? Do you have difficulty falling asleep or do you find yourself suddenly awake in the middle of the night waiting for morning to come?

The ‘INSOMNIA MANAGEMENT’ package includes intensive therapy sessions to address the insomnia to the core, by identifying the root cause issue relating to the sleep disorder, followed by comprehensive evaluations of the sleep journal and the dream journal respectively. Get a peaceful night rest and wake up feeling refreshed!

  • Five (5) sessions in total
  • 80 minutes per session
  • Worksheets and other relevant materials included
  • Weekly email update
  • Valid for three (3) months only

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